When do you need to enlarge your penis? According to medical indications - if the length is too small, it can cause serious physiological problems. In practice, anyone wants to enlarge his penis, no matter how generous nature is to him. But what happens after each option is applied - let's try to figure it out.
public data
The World Health Organization statistics show that in most men, the erect penis size is no more than 9. 5-14 cm, and the penis whose length is less than the lower index is called a micropenis, and if its size is no more than 2 cm, it is called a micropenis. Experts explain that penis enlargement should only be done in the last two cases, so that a small organ does not hurt a man's self-esteem and does not introduce complications to the physiological process.
There are many ways - both effective and extreme and sometimes dangerous, again proving the imperfection of male reproductive systems, of course, in their own minds. Whatever the representatives of the powerhouse do: they inject oil into the penis, sew solid objects into the skin, pump in gel—the folk methods of penis enlargement are truly limitless and only confirm the breadth of male dissatisfaction. And no matter what size is "native", anyone at least once in their life wishes to increase the length, thickness and width of their penis. Usually, after such experiments, doctors can only shrug and correct the "self-increasing" consequences.
It is widely believed that when the thickness, length and diameter of the penis increases, men receive:
- external attractiveness. This is very questionable as it is not customary to display reproductive organs.
- A real improvement in sexual quality. Also a moot point - quality doesn't depend on size, but on how the penis fits into a particular vagina.
- Increase self-esteem.
Sex pathologists' comments on penis enlargement contain specific information that runs counter to generally accepted popular beliefs. Any expert will say that it is not the size of the penis that matters, but the ability to use it properly.
possible options
So how to enlarge penis at home? First of all, it is necessary to understand that the techniques used at home will not help the penis increase by a few centimeters, in essence, all these methods will only help the man to believe that his penis has grown. But in reality, the size remains almost the same.
Even penis enlargement surgery will not bring the coveted 4-7 cm or more, which is impossible, although in the case of a small penis, surgery will help with a lot of anatomical and physiological issues.
In general, all methods of penis enlargement can be divided into three options:
- surgical. It cannot be attributed to methods that can be applied at home.
- non-surgical. Can be used at home, and reviews suggest that the real increase is achieved through the natural response of the tissue to applied tension.
- combine. Surgical intervention is used in the first stage, followed by an expander at home.
There are many different methods you can use at home, but you should not assume that all of them will work quickly at home and will allow you to enlarge your penis in the shortest possible time. If any product is advertised with a minimum time frame (1-2 weeks), then it's a scam, and reviews from those who use home penis enlargement expert advice suggest that the enlargement procedure was designed for months.
All real options
The first thing men who want to get bigger dicks at home should look out for are penis enlargement creams. But how many centimeters can the penis increase in this way, and how is the ointment (cream) different from other methods?
external funding
Ointments (creams, lubricants, gels) are popular for their ease of use, minimal side effects, and ability to remain invisible even in a large family. For example, the gel is applied directly on the penis, has few side effects, is not allergic, and if you analyze the reviews, it is very effective.
All topical preparations are divided into three categories:
- Ointment (cream) for short-term effects. It induces powerful blood flow for a short period of time, is convenient to use immediately before sex, and only works for a few hours. At the end of the action, blood flow decreases and the penis returns to its natural state.
- long-term effects. In this case, use penis enlargement sprays or ointments regularly for a long period of time. Consumer reviews show that they must be on such drugs for at least 2-4 months, but the results are worth it.
- External preparations for adjuvant action. They don't increase the penis by themselves, but, combined with a pump or extender, they can show good results.
It is recommended to start using any cream after consulting a doctor. Topical preparations are applied to the penis in small amounts because they contain high concentrations of stimulants. How many and how to use them at home are written in more detail in the instructions, and each tool has its own app functionality.
expander
This is a device that allows you to stretch your penis to the desired centimeter, although it cannot be used to enlarge the glans. An excellent alternative to surgical techniques, the expander does not disrupt tissue integrity, so the device works directly in the right direction. It does not provide blood flow like using a pump or cream, but the main advantage is that it can be used successfully at home. The device offers minimal inconvenience, but is subject to proper use.
There are three types of nozzles (extenders) for penis enlargement: ring, belt, and universal. How to choose so after expected results and penis size increase? Experts do not recommend buying equipment based solely on descriptions on the internet, it is important to get advice and understand the details of which equipment to buy in a specific situation. Given the high cost of quality products, spending money for nothing is not justified.
For many men, this nozzle for penis enlargement proved unacceptable, with negative reviews for some models. The device is not always comfortable to wear and has minimal increase in the size of the penis, but after careful consideration, it is clear that the device has the least amount of use. Experts remind that after starting to use the extender, it must take several months to make the penis enlargement at home as scheduled!
hydraulic pump
Works like a penis pump, but the hydraulic pump uses the hydraulic power of water. Unlike a vacuum pump, there will be no bruising on the penis after using a hydraulic pump. The device, under water pressure, causes blood to flow to the corpus cavernosum, a process that allows you to increase the size of your penis by 2-3 cm over time. Under the influence of water, you can not only increase the size of the penis, but also increase the erection due to better blood flow.
vacuum pump
It is recommended to be used at home to solve serious problems for men in the intimate area. Pumps can be used for insufficient erections or severe impotence when the natural elasticity of the penis cannot be achieved. However, at home, the pump can also be used as a penis length and width augmentation device. Through routine procedures, after a period of time, many men noted that a positive result was "obvious. "
Jie Qing
The "milking" procedure is performed at home, and practice shows that jelqing is very useful if the size of the penis leaves a lot to be desired, but you shouldn't expect too much results. The therapy can be attributed to folk methods, believed to be the oldest methods of penis enlargement, performed at home and effective. This is a variation of penis self-massage, but improved with special exercises. This tool is the cheapest of all tools for penis enlargement - all you need is free time. The only condition is that the erection cannot exceed 50-70%, otherwise there is a high risk of vascular damage.
Preparation
Penis enlargement pills are still popular and easy to use at home. Although men rate them highly, pills or dietary supplements cannot be called folk ways to increase blood flow to the penis. Although they do appear to have advantages over special equipment or surgery. The pharmaceutical market is flooded with offers that, in addition to great products, also offer pills of very dubious quality, so it is best to consult a specialist before you decide to enlarge your penis with medication.
Hoist
The oldest and practically unused method under modern conditions. In addition to the obvious inconvenience, attempting to enlarge the reproductive organ in this way carries the risk of damaging it, so experts do not recommend its use, but recommend limiting yourself to more benign options.
nozzle
In order to decide how to increase the width and length of the glans and penis, it is not necessary to resort to drastic and expensive measures or stimulate blood flow with the help of synthetic drugs. You can use a simple nozzle at home to increase penis size, it's actually a dildo, but it works well for all kinds of intimate life.
other technologies
It would take a lot of time if we analyze in detail all the known methods that are acceptable on the one hand or on the other to perform penis enlargement effectively. How effective each of them is cannot be judged by several opinions of men; here, serious methods and expert advice are important.
The following methods can also be considered as options, generally based on increasing blood flow:
- "Phallus Architecture".
- Isometric contractions (Kegel exercises).
- Do breathing exercises while visualizing the expected outcome.
- Stretch your penis with your hands.
- Mantak Tsia method.
- Apply heat.
- Penis electrical pulser.
- Contraction therapy (using rings).
- Bracco's ring.
What influences the choice of penis enlargement method at home? Ease of implementation, effectiveness and price (how much does the tool cost)! Of course, after a detailed analysis of all possible methods, men will choose those that cost nothing (exercise, compression, etc. ). But how effective they are is unknown, and the amount of time it takes will be significant. Don't worry if a man is not the master of a huge genitalia, everything is in moderation and you need to remember "every pot has its own lid".
It is literally impossible to stretch a penis. The purpose of the exercise is to give the organ elasticity and increase the amount of blood flowing during an erection and to determine the mass of the organ.
To achieve the desired results, you need to train regularly and for a long time.
Before starting your class, you will need to "warm up" your members. To do this, apply a compress soaked in hot water to the stomach, then wrap the penis and hold it for 3-5 minutes.
Penis enlargement exercises are a strength load. Warming up is necessary to prepare the penis and increase blood flow.
practise
traction
Hold the head of the penis, pull it away from you and hold it in an extended position for 5 seconds. Then pull it to the right for five seconds. Pull until there is mild pain. In this case, discomfort should not occur. Then do the same for the left side, down and up.
Such exercises help to stretch the corpus cavernosum within the thickness of the penis and increase its length. During these operations, the penis should be in a soft, relaxed state. To capture the head, you need to pull the foreskin to the bottom. You can do it while sitting on the edge of the sofa.
stretch circle
The penis is pulled forward by the head and held for 5 seconds, then pulled up. Continue to stretch, turning slowly counterclockwise until you reach the original position. The circle must be completed within 5 seconds. Repeat the exercise 25 times.
Rotating every second, you need to shake the penis a little and massage it to normalize the blood flow. This exercise stretches the cartilage at the base of the penis and increases its length.
sitting stretch
It is performed at 30-40% of an erection. The member is pulled towards the hips and sits slowly. In this way, the pressure of the corpus cavernosum increases from the inside. Not only can the length of the organ be increased, but the thickness of the organ can also be increased.
V-stretch
Work out with soft components. Grab the head with your thumb and index finger ring. Stretch as far away from yourself as possible and hold for 5-7 seconds. At the same time, press the base of the penis with the thumb of your second hand and press down on the head and back. Repeat 10 times.
It is important to hold your head tightly, and only then will the effect be maximized. If you experience pain during exercise, you need to squeeze your head to squeeze the blood out. After that, keep practicing.
massage
When exercising, use lubricant. The penis is in an easy erection state to grab the base of the fingers. Move toward the head and back, gradually increasing the speed. Once fully erect, grasp the head of the penis with one hand and the base of the penis with the other.
To keep the blood at the thickness of the penis in this way, stretch it several times, holding it at the most stretched position for 10 seconds. It is important not to overdo it and not to stretch the skin or ligaments.
mahi mahi
Stand with your legs apart in a 100% erection. Swing the penis vertically and horizontally while tightening the muscles of the perineum.
Kegel Technique
On its own, this technique doesn't increase the penis, but it helps improve the quality of your sex life. Based on the development of the PC muscle (pubococcygeus). This muscle controls urination and is responsible for orgasm. To find it, it is enough to interrupt the urination in the middle.
Five such interruptions should be made with each toilet visit. This skill is defined as "tightening the anus, " which subsequently helps control ejaculation and prolong an erection.
load pause
The sport is popular but not very effective. The penis is not a muscle and it is impossible to pump it up. Hanging weights only stretches the skin and damages blood vessels. An increase in length may occur due to a decrease in thickness.
Jelqing (from Arabic "milk")
Distinguish between classic technique and jelq with retention.
Classic jelqing is performed at 60-80% erection. With 100% erection, superficial blood vessels may be damaged. Grip the part on the base with your index finger and thumb and slowly pull forward. After 3 seconds, reach the head. The grip must prevent the flow of blood.
Once you reach the head, keep doing the same with the other hand. The pulling force must be continuous. Repeat for 5 minutes. The degree of compression should not cause discomfort. Pause when you are about to ejaculate.
Hold jelq differs from the classic in that when you reach the head, you need to stop and hold the penis with your fingers for 10 seconds.
side effect
This penis enlargement exercise has its consequences. Most of them will leave on their own within a few days.
black penis
In some places, small darkenings appear on the penis, or the entire penis becomes bronze. This side effect may appear after several months of training. Its strength depends on the individual's tendency to bruise the body.
prominent veins
Blood vessels expand and become more visible due to exercise.
Attractions
Usually on the head. These spots are usually red and resemble injection marks. But in rare cases, they can be darker and larger. This is a signal to reduce training intensity.
complete the exercise
Massage and warm compresses can help improve training results.
Warming up will help you relax and calm down after class. It is also necessary to massage the penis in a circular motion. You can use any moisturizing herbal cream for this. Massage restores blood circulation.
Then apply a warm compress or submerge the penis in a container of warm water for a while. Dry the penis with a towel.
In addition to exercise, medications that help achieve the desired effect are recommended.